Ottawa's Premier Personal Training and Pilates Studio
The Fitness Edge
First and foremost, we are not a gym! We are a private personal training and Pilates studio. The Fitness Edge will provide you with a highly personal approach to fitness. In the privacy of our studio you will receive expert guidance in the development and implementation of a fitness program specifically designed to meet your goals. Our business is based on years of experience. We do not sell unrealistic images and we do not make claims that cannot be substantiated; our programs work. For that reason we have brought together a large selection of programs which will please our clients including Pilates.
The
Fitness Edge is a 1500 square foot air conditioned fitness facility in
downtown Ottawa featuring two studios: one 500 square foot studio for
private/semi private, and small group training, and a 1000 sq. ft. room
for larger mat classes.
In
addition, we offer showers, change room facilities and parking.
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1000 sq. ft. studio for group classes |
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Private
Personal training in our fully equipped
studio for weight loss, weight gain, strength, injury prevention,
general health and specific conditioning. Privates are booked by
appointments only and are always performed one-on-one. For best
results, clients are required to sign a one month, 3 month, 6
month contract with their trainer and commit to appointments 2-3
times per week. Pilates training for general health, injury prevention, rehabilitation and back care. Clients can choose from a wide range of Pilates activities that suit individual budgets including a selection of private, semi-private or group instruction on mat, Reformer, Cadillac and Barrels. Our staff are certified in STOTT PILATES®. For best results, clients register for a three month program, participating in Pilates sessions 2-3 times per week.
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Changeroom
and waiting area
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Our Mission Statement
We at the Fitness Edge are committed to offering top quality fitness instruction and to provide the necessary motivation, supervision and technical skills to ensure that persons of all levels of fitness exercise in ways that help them develop physically as well as mentally.
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In summary,
The Fitness Edge promises to offer clients a discriminating invironment for wellness through cutting edge fitness programs of the highest standards.
™/® Trademarks or registered trademarks of STOTT PILATES ™/ Merrithew Corporation, used under license."
All material copyright Pro-FIT-CO
2002. All
rights reserved.
This material, including
photographs, may not be copied or used in any
form without express permission from
Pro-FIT-Co and STOTT
PILATES
™/
Merrithew Corporation