First and foremost, we are not a gym; we are a private personal training and Pilates studio.
The Fitness Edge will provide you with a highly personal approach to fitness.
In the privacy of our studio you will receive expert guidance in the development and implementation
of a fitness program specifically designed to meet your goals.

The Fitness Edge is a 600 square foot air-conditioned fitness facility in downtown Ottawa.
We offer private/semi private, and small group Pilates training.
In addition, we offer showers, change room facilities and parking.

Pilates training for general health, injury prevention, rehabilitation and back care. Clients can choose from a wide range of Pilates activities that suit individual budgets including a selection of private, semi-private or group instruction on mat, Reformer, Cadillac and Barrels. Our staff are certified in STOTT PILATES®. For best results, clients register for an 8 week program, participating in Pilates sessions 2-3 times per week.

Our Mission Statement

We at the Fitness Edge are committed to offering top quality fitness instruction and to provide the necessary motivation, supervision and technical skills to ensure that persons of all levels of fitness exercise in ways that help them develop physically as well as mentally.

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In summary,

The Fitness Edge promises to offer clients a discriminating invironment for wellness through cutting edge fitness programs of the highest standards.

™/® Trademarks or registered trademarks of STOTT PILATES ™/ Merrithew Corporation, used under license."

All material copyright Pro-FIT-CO 2002. All rights reserved.
This material, including photographs, may not be copied or used in any form without express permission from

Pro-FIT-Co and STOTT PILATES ™/ Merrithew Corporation

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