Come November, people all over the U.S. who plan on hosting Thanksgiving for the first time may start…

As Thanksgiving rolls around, most of us eagerly await the holiday staples, like pumpkin pie, mashed potatoes and…

Fenugreek is considered one of the oldest medicinal plants, and its health-promoting properties have been cited in Traditional…

Ahh, Thanksgiving. It’s a day full of family, friends, football and, most importantly, food — turkey, pies and an array…

Although saturated fats, such fatty acids like palmitic acid and stearic acid, often get a bad rap in…

Have you heard of andrographis? This remarkable plant has been used for centuries in Asia as a traditional…

We rank the benefit-rich avocado as one of the top five healthiest foods, so it’s not surprising that…

There’s a good chance you’ve heard of them and an even better chance you’ve had them on your…

There’s good reason that canned pumpkin is considered by many to be a fall baking essential. It’s tasty,…