Gynostemma pentaphyllum, also called jiaogulan and southern ginseng, is an herb and type of tea you might come…

A lot of people think of lemon as nothing more than a simple garnish served alongside water at…

If you ever spend time hiking or foraging in the woods in places such as the eastern United…

Seaweed has long been a staple of Japan, which is one of the longest-living cultures in the world…

When it comes to naturally lowering cholesterol, nothing works quite as well as eating a healthy diet and…

As gluten-free baking and cooking become more popular, people want to know: What are the best healthy starches and…

The avocado continues to be all the rage with every type of avocado toast you can imagine found…